mportant thing about yoga
Some people suffering from low emotion arengaged in promoting yoga as exercise with thentention of increasing acceptance of yoga.oga is not exercise. If it was like this, all theogi wrestlers and all the circus workers wouldave been Maha Yogi. Exercise is related toesh cells and yoga is with the pulse system,esistance of mind and meditation!!
ome people understand the meaning of yogasana. Asana is a part in Ashtanga Yoga, notomplete Yoga.
oga has eight parts.
. Yum
. Rules
. Asan
. Pranayam.Withdrawal
. Meditation
.The perception.The tomb.
Vhen we are going to teach yoga to the wholeorld, we must know some basics of thischool.
