Karate is a Japanese martial art whose physical aspects seek the development of defensive and counterattacking body movements. The themes of traditional karate training are fighting and self-defense, though its mental and moral aspects target the overall improvement of the…
Karate is one of the World’s most popular martial arts. Modern day Karate was developed in Okinawa, a small Island off Japan. Karate is a highly effective system of self-defence, and also an excellent form of exercise that promotes a…
Menu 5 Benefits of Karate training for children.The teen boys and girl fighting at Aikido Martial Arts training in martial arts school. Healthy lifestyle and sports concept. Teenagers in white kimono on white background. Children with concentrated faces posing at…
THE ART OF SELF-DEFENCE close quarter protection during self defence classTHE ART OF SELF-DEFENCEKnowing you have the physical and mental capacity to take care of yourself is one thing. However, for many, the physical protection aspect involves just being somewhat…
What is karate? Know about karate. In Karate we can defend ourselves without weapons and use all parts of the body as weapons. Karate practice, karate is divided into three parts Kihan (stance, block, punch, kick)Kata (pre-practice for situations to…